7 habits of highly effective teens lesson

7 Habits of Highly Effective Teens: The Power of Validation

As teenagers, we're constantly engaged in conversations with our peers, teachers, and family members. Sometimes these conversations can escalate into conflicts, making it challenging to reach a resolution. In this article, we'll explore one essential habit that can make a significant difference in how we communicate effectively: validation.

Until we feel heard, others may not consider our point of view. When someone doesn't feel understood, they tend to cling more tightly to their position, leading to prolonged and often heated debates. However, by acknowledging the other person's feelings and perspective, we can ease tension, build trust, and find a solution more quickly.

Validation is the act of recognizing and affirming the thoughts and feelings of another person. It may feel unnatural or even painful at first, but with practice, it becomes an effective way to navigate difficult conversations. By reacting with curiosity instead of arguing, dismissing, attacking, or ignoring others' views, we can create a more constructive dialogue.

Let's consider an example. Imagine your friend Gabe doesn't like speeches and feels frustrated when you suggest choosing topics for a speech assignment. If you respond by pointing out that he talks all the time and therefore can't dislike speeches, it may not only not change his mind but also make him feel misunderstood. Instead, try option E: react with curiosity. 'Gabe, we enter the room silently, please. You talk all the time! You're gonna love it.' This approach shows that you're genuinely interested in understanding his perspective and willing to listen.

By adopting this habit of validation, we can improve our communication skills and build stronger relationships. So, the next time you find yourself in a difficult conversation with your peer or teacher, remember: acknowledging their feelings and perspective is often the most effective way to resolve conflicts and achieve a mutually beneficial outcome.

7 habits of highly effective teens lesson